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January 411 – Campus Resource Highlight: Campus Recreation and Wellness

With the start of a new semester, our Horned Frogs are getting back into the groove and figuring out their Spring semester responsibilities. Campus Recreation & Wellness Promotion provides a wealth of activities and services for students to kick off the semester strong by balancing self-care with their new endeavors. There are so many options including a weight room, cardio deck, group exercise classes, personal training, massage therapy, sport clubs, intramural sports, outdoor adventure programs, indoor pool and a recreational pool.

Additionally, Frog Life empowers a culture of wellness at TCU. Using a holistic approach to wellness, the goal is to serve students by helping them understand the value of creating a healthy, balanced lifestyle that will last a lifetime. Wellness Promotion offers a variety of programs and workshops for students to learn how to live well. Encourage your student to find ways to live well, through participation in the multitude of opportunities available. Balancing their physical and emotional well-being is an important piece of their success at TCU.

Did you know? In the event of extreme weather emergencies, the TCU Rec Center can operate as a warming center for our students. Gym and Basketball spaces can temporarily shift to accommodate bedding, locker room showers offer warm water to bathe, and the weight room/other facilities continue to operate (usually under adjusted hours of operation). Also, during the current winter storm when campus was closed, over 1000 students visited Campus Recreation each day!

There are so many programs and opportunities for your student, check out the Campus Recreation website for more details.